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  1. The age-old weak bench press discussion

    What is up everybody! This is literally my first post on AM ever and, unfortunately, it's going to be an annoying one. A few stats about myself: Age-22 Weight-190 Height-6'1" Lifting experience: 3 years (1.5 years "serious" lifting) So, simply put, my bench press sucks, and it's driving me...
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