hey SHR people, thought i'd seek the army for some tips and advice:
I do backsquats for 3 working sets of 5 reps each. Poundages are increasing no problems. Loving the results. Feel great, looking good, etc. I do have a problem though:
Increasingly after each working set I develop a...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.