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  1. 1st Cycle

    So i'm thinking of my first cycle, it's going to be test prop and maybe an oral to kick start. I'm thinking 8 weeks prop and four weeks on the oral? PCT would be clomid at 100 mgs for 4 weeks, any suggestions for my cycle and advice is appreciated, Thanks!

  2. Lose fat while making muscle gains?

    Hey guys, im sort of new to this whole body building thing. Forgive my noobness but is there any way(or is it possible) to make me some muscle gains while trying to lose some fat and make my abs come out?Im at around 13-15 bf% and would ideally like to go down to 8-10 bf%. My plan was as...

  3. Lose fat while making muscle gains?

    Hey guys, im sort of new to this whole body building thing. Forgive my noobness but is there any way(or is it possible) to make me some muscle gains while trying to lose some fat and make my abs come out?Im at around 13-15 bf% and would like to be at 8-10 bf%. My plan is as follows: 30 minutes...
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