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Why do I hate carb up day???
Personal info: Goal: lose 5# bodyfat Data: Female, 153#, 5'3", powerlifter and very athletic. I don't have an accurate bf%. Diet: I drink at lease 1 gal water every day. Acceptable carbs: fruit, honey, sweet potato, chicken peas and black beans, veggies, some dairy. Absolutely NO: wheat, corn...- Val.Leseberg
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- Replies: 8
- Forum: Weight Loss