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  1. Unanswered God damn water retention.

    I've always had issues with this but never been able to get to the bottom of it. I've tried low carb/low sodium and it made no difference, drinking more water... drinking less.... still get water retention in any areas with fat storage. What i have noticed it is worse after urination, how i...

  2. Anti e extreme - long term

    Hey guys just curious, could I take this long term? There is no mention of duration on the box. It also states to take 4 a day but I've been taking 2 a day and feeling good on it, so with the half dosing and no side effects you think I could safely make it a year round supp? From the...

  3. puffy nipples/general bloating ruining confidence.

    I train hard, I eat right counting cals and macros, take what I believe to be good supps ( vitamins etc ) but I cant get a handle on this at all. I've tried everything from low carb/low sodium/more water/less water but have been unable to find the cause of it. I know it's not gyno as it comes...

  4. took 3 weeks off... ate garbage food... looked ripped and hard.

    took 3 weeks off... ate garbage food... looked ripped and hard could see cheek bones for the first time in a long time. Returned to gym this week had 2 sessions so far.... also back to calorie counting aswell eating clean .... so far looking bloated/fat/moon faced as f uck. Maybe some people...

  5. Gyno help

    Hey guys, Hi I'm new and looking for some advice I have noticed quite a few Gyno threads and folks on this site knowing their stuff about it, I will try and keep my post as short as possible to see if you might be able to help me out. I have a prolactinoma which is a pituitary tumor I have...
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