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  1. brian7g2b

    Fat Loss, What to ADD to good diet to Jump Start Metabolism?

    Hey Folks new to the AM fam. I spent 25 yrs in the Army so the work outs were run, push up, sit up and carry heavy loads. I was injured and ended up paralyzed from my eyes down for 2 yrs and have defied naysayers and am on my feet once again but now I am 80lbs heavier after injury and going...
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