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  1. abidur03

    Any info no Noopept or nootropics?

    Just ordered my first bottle of Noopept to help me study still waiting for it to come in >< I feel like i cant concentrate anymore. Just curious if anyone on here has used any Nootropics like noopept and if so what should i be expecting? effects wise?
  2. abidur03

    BCAA (specifically Leucine) and its effects on ketosis?

    is to much bcaa bad, specifically leucine during your workout? does it really kick you out of ketosis? and is 2 scoops of protein post workout to maintain ketosis?..
  3. abidur03

    Any opinion of L.I.S.S. cardio on keto or ckd diet..

    Im doin an hours a day 6 days a week of really Low intensity cardio (120bpm or under) along with my 5 days of weight training a week.. just curious of L.I.S.S. and its effect on being in ketosis and its advantage of burning pure fats faster? or is it over kill? i usually get my deficit through...
  4. abidur03

    ANY OPINONS ON DOING KETO (CKD) WHILE INTERMITTEN FASTING.

    ive dont both in different time never together. IF doesnt make a big difference for me compared to keto so i thought why not stack them together. I would like to hear other members story's or experiences on them. hopefully success stories :) im 10 days in so far and lost 7 lbs mostly just water...
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