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  1. SD -> epi bridge for recomp??

    Current height/weight is 71", 209 lbs in the AM. I got a little fatter than I would like on my last bulking run. My current diet is: eal 1: 8 oz. chicken breast(pre cooked weight), 6 oz. yam, 1 T. natural pb, 10 grams of glutamine peptides, 5 grams BCAAs, glucosamine, multis, vit. e, vit. c...
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