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  1. Newb here with input needed...

    43 years old, 5'5" 181 lbs. in March, now 164 lbs, still 5'5" and 43 yrs old. Workouts include rowing machine, pilates (for flexibility, I'm a kayaker), trail biking for cardio 3 times a week, and an old total gym, 3 times a week. I started taking 3 each of 6oxo, and 11oxo for a week, and...
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