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  1. I miss Superdrol

    Superdrol has by far been the best cycle i have ever ran, and recently i have been thinking about doing another PH. Obviously i cannot get it, and this is NOT a thread on how to get it; inversely, Is there anything comparable to this long lost PH? I have tried DMZ (16mg x 3), Methylstenbolone...

  2. Banana for post workout?

    This may be bro science, but for the past year or so i would have a banana or plantain after my workout with my protein shake. It seems to work for me due to the carbs in the fruit, but is this fact or placebo? Is there something else i should eat post workout with my shake that could be more...

  3. Wearing a weight belt for ALL LIFTS?

    There's a few guys in my gym that use a belt for literally every lift, and they don't take it off through out their entire session. My question is, What are the benefits to this, if any? Has anyone had any success (or failure) with this? Any help is much appreciated.
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