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  1. Tummy shrinkers

    I have increased my diet to bulk up, ive always had a small pot, but now i have enough shape in my upper body that my tummy sticks out like a... bloated mass.. Im aware ill be "pregnant" with all the loading im doing but is it possible for me to get rid of tummy flab and still bulk? Im eating...

  2. Help with hands

    Hey guys, Im looking for advice in regard to my hands, i am having lot of trouble maintaining my grip on heavy dumbells as my hands area little messed up, i have short fingers and they are fairly irregular. My little finger on both hands is only 1/2 the size of a normal finger (but perfectly...
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