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  1. Bulking stack

    Hey guys im going to cut for another month then bulk i was wondering what suggestions you have for a good lean mass ph stack and non-ph 21 Height 5'11

  2. Cutting help

    Hey everyone ive been stuck at 178-180 for 3 weeks now i want to get to 7% bf i think im around 12% i lift heavy 3 days a week and fasted cardio calories between 1600 to 1800
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