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  1. using L carnitin as a supplement in the long run

    I was just curious has anybody used LC regurarly? I have read it enhances mental performance and has other benefits besides being a fat burner.

  2. -advanced- stimulating muscle without soreness?

    Hey guys, Long time reader and new contributer to this furom. Ive been training for 4 years and have always trained hard and i have sore muacles pretty much all the time. Few weeks back came upon the topic of stimulating muscles just enough to make them grow and to avoid sorness and DOMS all the...
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