I've been hearing a lot about how you can eat somewhat above maintenance and still burn fat with UR Spray so I was wondering if it would be a good addition on a recomp , lean bulk steroid cycle?
I like to use intermittent fasting when I cut. I've heard alot of people say that it's best to train fasted first thing in the morning when you're most likely to burn off fat for energy. And then other people tell me that this is crazy because I'll just end up in a catabolic state burning off...
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