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  1. 2 a day work outs

    I am looking for some info on doing 2 a day workouts. I've been on a high intensity routine for about 3 weeks now, it's very similar to Dorian Yate's Blood and Guts routine. I go in and give it my all. I lift at least one HEAVY set till failure on each exercise, incorporate negs, burn outs...

  2. Please critique my Epistane PCT!

    Epistane: (along with all cycle support supps) Wk1: 20MG Wk2-3: 30MG Wk4-5: 40Mg Would you suggest: PCT Wk 6-9 Nolva............20/20/10/10 Wk 6-9 Aromasin.......12.5/12.5/12.5/12.5 or Wk 6-9 Nolva.................20/20/10/10 Wk 8-12 Aromasin..................12.5/12.5/12.5/12.5 or...

  3. Need2Slin on CKD Keto

    I am currently 2 weeks into my PCT from a 6 week hdrol cycle. I am running HCGenerate 6 caps daily and so far I've kept all my gains. (I plan on running HCGenerate at 6 caps daily for aprox 6 weeks.) I just received my order of Need2Slin but I wasn't exactly sure when to start it. Should I...

  4. 10 Week Routine Any Good?

    Hey guys just wanted some opinions on what you think about this routine. Starting Hdrol Cycle (at 50/75/75/75/75) next week, really needed to change up my routine, I've just been basically running a 5x5 for past 6 months. Below is the full routine, it's written as guide/foundation with no...
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