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  1. let's play catch up

    7:40a.m. - 9:00a.m. after missing a couple of days at the gym due to the holiday weekend, and breaking my diet... I did a mutli body routine this morning. I started with chest and did 8 sets of 25 reps with a variance from 88-135 pounds then I moved on to abs where I did a total of 200 ab...

  2. Muscle Meds Carnivore Protein

    I have heard this stuff is amazing, I wanted to try the choc. but they were all out so I will be trying the fruit punch as well. Can't wait!

  3. AI TestoPro

    Any Recommendations for this product?

  4. AI

    I've tried a couple rounds of AI recovery, and must say I like it much better with gatorade vs water! The Monster and Maniac are still in the lead for me. I just took a round of 3Z so we will see how that works out! I have turned a few friends on to some AI products and they have been very...

  5. AI Maniac prooves worthy again!

    Last night was back night, and after mixing a packet of AI Maniac with an ABB Performance Ripped force energy drink, I had a great drink on my hands! AI Maniac brought the power AGAIN! ANd ABB provided a good liquid to mix it with. Try it!

  6. AI Sports Nutrition Cont.

    As stated in an earlier post, I am so far a big fan of the AI Motivate- last night I tried AI Highpro and was not a fan- where as it is supposed to provide a deep and restful sleep- I woke up thru the night with severe cotton mouth, and kind of a groggy haze when I finally woke up for the day...

  7. Motivate- AI Sports Nutrition

    I am 28, work and go to school full time.. I have been feeling very rundown the last couple of weeks. I tried AI Sports Nutrition Motivate yesterday before a midterm exam, and let me tell you I had so much focus and motivation all day yesterday! Highly productive and alert, not shaky afterwords...

  8. AI Motivate - Check it out!

    I am 28, work and go to school full time.. I have been feeling very rundown the last couple of weeks. I tried AI Sports Nutrition Motivate yesterday before a midterm exam, and let me tell you I had so much focus and motivation all day yesterday! Highly productive and alert, not shaky afterwords...

  9. For starters...

    Creatine in the morning after my workout and whey protein with dinner.

  10. what is my body type?

    How do I know if my body type is meant for being lean, or meant to bulk?!

  11. Looking for new meals to try

    Need great healthy meals for a very busy schedule! Getting tired of tuna and plain chicken breasts with salad. Need to switch it up for a minute!
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