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  1. TMLAROCK213

    You don't always have to Chase the pump...

    Long rests are always good for the muscle to regroup. When bulking up you want to let your muscles recover. The most important thing is getting the correct amount of reps when you set the goal. Be aware of your 1RM... Your muscle recovers 85% in about 2 minutes of rest. And 5% more for each...
  2. TMLAROCK213

    You don't always gotta Chase the pump

    Long rests are always good for the muscle to regroup. When bulking up you want to let your muscles recover. The most important thing is getting the correct amount of reps when you set the goal. Be aware of your 1RM... Your muscle recovers 85% in about 2 minutes of rest. And 5% more for each...
  3. TMLAROCK213

    d-pol & recycle

    Just started taking this stack... Strength and stamina amazing
  4. TMLAROCK213

    d-pol & recycle

    A couple days into this stack... Feeling real strong...
  5. TMLAROCK213

    d-pol and recycl

    Can I stack d-pol with recycle???
  6. TMLAROCK213

    e-poll & recycle

    Is it bad to stack recycle with d-pol
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