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  1. Zman8

    Blending with Magnesium Stearate

    I make a lot of my own supplements so I thought it would be a good idea to get some Magnesium Stearate to help avoid clumping during powder mixing and powder sticking to my capsule machine. I wasn't aware of the amount necessary in powder blends so on impulse I bought half a kilogram, thinking...
  2. Zman8

    Recomp with freshly capped goodies!!!

    Its that time of the year again, recomp time! Its been a few weeks since I recovered from mono so I'm still getting back strength that I lost while I was sick. I managed to get over mono just before finals and now I'm off for the summer! Anyway, here's how it will go~ LENGTH: 8 WEEKS Diet...
  3. Zman8

    A Cut Diet That Needs Some Work

    Hey guys and gals. I just recovered from mono and I'm back on my cut for a few more weeks. I've been working on getting my diet closer to "on point" but compared some of the diets I've seen here I feel like I'm still miles behind everyone else. So, I decided to pony up and get some advice! My...
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