When on a cycle, how do you all treat " rest " days...
should i even bother taking rest days? Normally my routine is Mon-Fri / Weekends off.. But i feel like when i start my cycle i will have energy and strength to work out more days.
also.. I'm wondering, if you do take rest days.. you...
just wondering when everyone else usually uses their DHEA Transdermal ?
i was told pre workout is a great time.. how ever, i normally shower right after a workout.
workout normally last 90 minutes - 120 minutes... is that enough time for the DHEA to be absorbed properly?
or would taking a...
Thinking of running my first cycle, still learning and pretty new to all of this.
im 27 years old
6'0
205lbs
17% body fat
I've been lifting for about 2 1/2 years.
basically i want to add more muscle and size and if possible cut down some body fat in the process.
Im trying to put together my...
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