My new log for beta testing and progress tracking for the brand new MASS 550.
Still waiting on it to arrive but wanna get some basics out lined for the run. So coming shortly I'll get up my complete supp regiment. Shake plan for the day and macro goals set up
Well I used to be in excellent shape. Was a paratrooper in the us army. Then got hurt. Then got out. Then had a child. Now I'm a fat turd lol. With the advice and motivation of a close friend I'm getting the gain train back in track. At 5'8" x roughly 200 lbs , and 23-25% body fat I'm gonna log...
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