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Log - supernova
Background: Male, 30 10+ years of lifting, back in the gym for a month after a 6-mth layoff due to a shoulder injury Will be taking a volume/bb-ing approach - typically 4-6 exercises, 8 sets of 8 reps, with about 30 seconds rest. Weights clearly won't be heavy in this approach. Beginning...- glennabolic
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- Replies: 16
- Forum: Evomuse
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What the heck is a BMP anyway
Starting BMP with minimal preconceptions going in. I didn't even read the write-up so I have no idea what I'm in for. Pics: Invalid Link Removed Invalid Link Removed Invalid Link Removed Training: Started third (of six) cycle of German Body Comp today. As yet nothing to report on the BMP...- glennabolic
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- Replies: 20
- Forum: Supplement Logs