Search results

  1. Fat loss maintaining most muscle

    Hey everyone I'm 22, 5' 8" @ 155lb ~15%. I recently in the past few months have been training with a microcycle program. I've gained 20lbs so far and significant strength but my BF% has gone up a few %. I want to try and cut it back a bit to maybe 10-12% but I don't want to lose muscle and...
Back
Top