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  1. updownupdown

    Calorie intake- bulking w/ P-Mag

    Stats: 5'9" 180 lbs. BF Approx 15-16% I'm currently on week 1 of a 6 wk PMag cycle- looking to gain around 10-15 lbs lbm. I'm trying to get an idea of what I should be targeting for daily calorie intake. My previous bulk I was taking in around 3200 cals, which is around 500 or so over...
  2. updownupdown

    Stayin' Anabolic: The P-Mag Chronicles...

    First time PH user. Cycle begin date: 01/17/11. Starting Weight 01/17/11: 176 lbs Previous thread was here: (Can't post url's yet i guess) Preload: Cycle support 2 x daily (PITA to mix, any tips???) Osteo Biflex w/ msm Oximega Fish Oil NOW ADAM MultiVit Joints are already feeling...
  3. updownupdown

    First Cycle (Check): P-MAG

    Well after 2 years of lifting Ive decided to take the plunge and do my first PH cycle. After a ton of research I decided on PMAG, mostly because I am looking for the mass factor. I have dedicated the last 2 yrs of my life to weight training, along with a good diet and am really looking...
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