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  1. norcali

    had my body fat tested.....and here's the numbers he came up with.....

    I'd like to lean bulk but want to do it right and not put on a lot of fat either. I learned I under eat which is probably why I've been such a hard gainer all these years... So I had hydrostatic body fat testing yesterday and the guy said I was 15.7%...that my rmr is 1452 (which is about how...
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