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  1. Testosterone boosters

    19 y/o , 5ft 8, 73kg Have hit a strength and mass gain wall and was thinking about taking test boosters. Any recommendations on which supplement brand to use Thanks

  2. Best Traps Excercises

    Any suggestions appreciated

  3. Best Weight Gainer

    Currently taking Optimum Nutrition- serious mass but discovered its mainly maltodextrin. Anyone recommend a good weight gainer, doesn't have to contain creatine already have caps. Cheers

  4. Advice/stack rating

    19 year old, 5ft 7, 73kg Rugby player Looking to get to around 80kg in about 2-3 months. Also amateur Triathlete, tend to run semi regular, 16.4 on 25m bleep test. But main focus is to gain mass. Currently taking: Usplabs Jack3d pre work out Optimum Nutrition- Serious Mass All American EFX 933-...

  5. Advice/Rate my stack

    19 year old, 5ft 7, 73kg Rugby player Looking to get to around 80kg in about 2-3 months. Also amateur Triathlete, tend to run semi regular, 16.4 on 25m bleep test. But main focus is to gain mass. Currently taking: Usplabs Jack3d pre work out Optimum Nutrition- Serious Mass All American EFX...

  6. Jack3D

    Anyone else experience a big crash after use. I find it amazing for reps, recovery, concentration and energy but find my self tired but unable to sleep. Also it seems to suppress my appetite.
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