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Ant72's Training Log
Finally I decide to track my training! At the moment that's my routine: 5 days split Mon - Chest Tue - Legs Wed - Arms Thu - Cardio (normally in this season swimming) Fri - Shoulders Sat - Back Sun - Rest- ant72ch
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- Forum: Workout Logs
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Back progress, March->July 2009
3 1/2 months back progress. 15.03.2009: 88.4kg (194.5lbs) 03.07.2009: 85.9kg (188.5lbs) At present I'm trying to cut some fat and gaining lean mass. Let me know what do you think.