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  1. justanotherj

    Cardio sucks v2.0; and a 1400 total hopefully

    New goals, year, and log. Gonna try to stay in my powerlifting mode for more than 2 months out of the year this time, and hopefully break some PRs; so NomZ will stop calling me a quitter or crossfitter. Old PRs are 365/455/525 for triples. (b/sq/dl). I'll retest in 6 weeks. Gonna loosely...
  2. justanotherj

    Cardio sucks

    Was referred here by Nomz. Got some free time to log until January. Yesterday: Swimming: 10x100m sprints, :20 rest Today: Ruck run | 45lb ruck: 7.64 miles | 1hr30m. Weight this morning: 247lbs.
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