Search results

  1. Preworkout

    This is an opinion based thread so it should be fun lol but I'm looking for a new pw something with good focus anyone have any recommendations?

  2. Grip strength

    I want to increase my grip strength to help me with some of my other lifts so I bought some hand grippers. Just wondering how many times a week do you do them and how many sets at what rep range?

  3. Ds sports frenzy

    Anyone have any information on ds sports new preworkout frenzy release date or anything

  4. Anyone ever use fatgripz?

    Thinking about getting some just wanted to hear from some of yous first did they help with grip, forearm growth, strength, etc. let me know your opinion of them

  5. Push/pull/legs

    Just want some opinions on my routine if it's to much to little swap exercises for another change reps or set range etc. my main goal is to build mass let me know what you guys think Push -Bench 4x8 -Close grip bench 3x18 -OHP 4x8 -Dips 3x12 -Rear delt flies 3x10 -Skull crushers 3x10...

  6. New to ph

    Going to run my first ph cycle in a couple weeks let me know what you think Pre ( 2 weeks) - AI sports nutrition life support - Fish oil - Creatine mono On cycle (6 weeks) -AI sports nutrition life support - Fish oil - Creatine mono - Hdrol...
Back
Top