Wake up
& do Cardio on the days I don’t have football training in the evenings
6.30am:
12.5mg Alpha-Yohimbine
24mg Ephedrine
200mg Caffeine
1 tab Forskolin-95
1 Sup3r-Shred
Multi-Vit etc
10am:
24mg Ephedrine
200mg Caffeine
I’m thinking of doing a 16 hour+ intermediate fast so I would...
My diets good and have a very active job, my BF varies between 15-18% and I’ve not long ago finished an ECA stack which at first worked very very well but I think my body started to get used to it and it became less effective. I want to get down to about 10% but for the last month or two my...
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