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  1. Need Weight Loss Advice

    I just had my 2nd child three months ago. I am 30 years old, 5'0, 160lbs. I have worked hard to lose weight and have done some hardcare working out and dieting over the last month and a half. I want to lose 30/40 more lbs but I am at a plateau. I eat fairly clean and do cardio and/or resistance...
  2. Need Help Shedding Pounds

    Alright.. I had my second child 3 months ago. I have dropped 30 lbs of that weight and want to drop 30 to 35 more. I am at a plateau and I have no idea what I need to do to drop this weight. I want to do it healthy but also quick as possible. I have been doing tons of cardio and resistance...
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