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  1. Need help Iron Legion XII-KT and Evomuse Ammo Dosing

    How would i go about using both daily? Im thinking Morning: 1-1.5ml xii-kt Before Bed: 1 Evomuse Ammo

  2. Documenting weight loss journey with blood work and body composition testing?

    Hey guys My stats: 200 lbs 28% bodyfat 5"7 I would like to document my weight loss journey using data. I plan on doing body composition tests every 2 weeks and along with detailed progress photos / measurements. What other test would be useful? Im thinking about adding these test below every...
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