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  1. Big Lats

    How the hell can Iget my lats to pop out? I work them out but they are no way near as developed as the rest of my body. Thanks.

  2. Pre-workout Supp

    I wanted to try either NO shotgun or Trac NO extreme by MHP for pre workout...has anyone tried them and which one would be the best? Thanks.

  3. NIGHT time protein

    I drink a protein shake before bed everynight and I wanted to know what wud be the best to drink...I either drink ON or a lean body but i was thinking about Dymatize ELite 12 hour....let me know what you guys think....thanks
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