Helo dudes,
want to hear some opinions about my upcoming cylce.
Weight: 185lbs
Bodyfat: ~ 11%
Trainingmethod: own high frequency-modified doggcrapp (5 times/week), cardio/Hiit/circleworkout 2-3 times a week, other workouts (like bodyweight gymnastics and general speed workouts) 1-2...
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