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  1. Squat+Deadlift form check

    squat youtube.com/watch?v=83et95MtUt4 deadlift youtube.com/watch?v=x6Cc_9Bz36U Sorry for the url, I dont have 20 messages yet :09: Thanks!!
  2. Squat form

    Here is a vid of me squating. (LB) youtube.com/watch?v=COb3nTlJ1M4 I had alot of technique problems but I fixed most of them. I got this problem that I need your help: When I take the bar of the rack (and still not squating)- my back is in flexion and my chest is not tight. And when I start...
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