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  1. ap0352

    What's considered a "normal" weight gain from week to week?

    Started pretty serious in the gym again about 2 months ago and am just trying to figure out what a good rule of thumb is for weight gain. I have a military background and have been athletic all my life. Averaged 155 lbs as of 1/1/12. I'm also 5'9". I've been eating pretty much all day and...
  2. ap0352

    30 years old, Low-T and not sure what to do...

    I haven't been feeling right for a year or so now. No energy, low sex drive and just feel like I'm in a funk... Had my blood taken and got my results today. Background, I'm a 30 year old, 160lb. male who is moderately active and works out 3-4 days a week. The only supplements I take are protein...
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