Got Cycle Together. Pretty Basic But It Has Been Bread And Butter For Me In The Past. Coming Back From Torn Bicep (about 1yr And 8-9 Mo.)but Feel Great. I Know A Lot Of You Dont Like 12 Weeks But I Seem To Have No Problems With It.5' 10" Around 212lbs. Maybe 10%b/f. Will Up Cardio Of Course...
I am getting my 1st cycle together after coming back from a torn bicep. tore it around a year and 9 months ago. been a little scared to get going again. feel like i am ready though. have been back in the gym a good while. not back to the strength of when i left but close. arm feels good never...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.