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  1. Help Critique My Bulking Diet

    Hope this is the right section to post haha. Stats: 6'0 203 14~15% BF Here's my proposed diet to help me bulk up: ****Breakfast: 692 cals, 50/15/87 Protein Shake 6 egg whites 2 slices of bread Snack: 105 cals, 27/0/1 Banana Lunch: 1,150 cals, 152/19/96 (Pre WO) Brown Rice Greek yogurt 2...

  2. Clen Cycle Log

    I'm going to be running a log for my current cycle of Clen. Today is day 2 so ill inform you on what's happening so far. Day 1: Morning weight of 204.1 lbs Dose of 20 mcg Sides: I felt hotter within 20 mins. Thought I was gonna burn through my clothes! I also got a small headache, nothing...
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