I previously said i would post back on the asgt. the lifter gyms (LG) guy really hyped it up; so i was skeptical to say the least. Reason beingis; every damn company sells there stuff with the false pretense of it performing like a Ferrari
BY FAR THE BEST PW DRINK OUT THERE! HANDS...
What is ample amount of carbs to take in post/work out? i take about 60 grams pre, sometimes food or powder form in my shake, but will not consume any past about 6:30pm. but summer is coming up and i get so many mix reviews about carbs. any advice?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.