Sup guys.
I know I didn't stay on top of my SD thread like I wanted. But it didn't seem like a big deal compared to this. I promised to keep this one up to date and stay on top of it.
Any Advice recieved will be cool.
Been watching some of the big threads and want to make this one just as...
What's up everybody. Gettin sick of everyone trashing on me lifting, so I figured I'd come to a community that enjoyed and wanted some input and thoughts from other guys with some knowledge.
Quick background..
Around 5'6" 160. Been lifting daily for 3 years and started out at a mere 115 pounds...
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