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  1. Am I eating enough?

    I just started working out this past week and would like to add some bulk. This was my calorie, protein, fat, and carb intake for yesterday. I am currently 5'10" and 140lbs. I am trying to bulk up. Calories: 3100 Fat: 131g (38% of my diet) Saturated: 32.3g Polyunsaturated...
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