Search results

  1. EWolfe08

    NEW IFBB FIGURE PRO @JillDunnFit

    Just wanted to say congratulations to jilldunnfit on earning her IFBB Pro Card in Figure at last weekends NPC USA's. Jill is also a AM board rep for eFlow Nutrition! If any women (or men) are interested in Online Coaching/Contest prep you can check out her website at JillDunnFit.com IG...
  2. EWolfe08

    Contest Prep - ONE WEEK OUT

    i'm one week out from Team U which is an IFBB Pro Qualifier. My week out diet will look like this. Moderate Carb Up tomorrow (saturday) 250 grams Sunday - 100 (50 am. 50 post) Monday - 75 (25 am. 50 post) Tuesday - 50 (just post workout) Wednesday - 0 Thursday - 300-400 (load) Friday -...
  3. EWolfe08

    The Wheels.

    I don't know how many members on here compete but it's a known fact that a lot of Men's Physique Competitors don't train legs, or at least don't train them very hard. With that being said, there are also a lot that DO train leg's and have some damn good leg's for that matter. I've always...
  4. EWolfe08

    eFlow Nutrition make me shredded I want a Pro Card!

    Hey guys, I'll be doing a supplement log using eFlow Nutrition's products ENRAGE pre workout and ENCINERATE thermogenic. I compete in NPC Men's Physique, and am in prep for Team U July 4th, and then depending on how that show goes, USA's 3 weeks later (end of July). My last MP show was in...
  5. EWolfe08

    INSTAGRAM Giveaway!

    Check it out on INSTAGRAM! Featuring the awesome apparel company MAXOUTorGETOUT.com and our new Thermogenic/fat burner ENCINERATE Invalid Link Removed
  6. EWolfe08

    ANOTHER Giveaway! EFLOW and MOGO!

    Wanted to let the AM members know about another giveaway we are doing TODAY through WEDNESDAY, this is an INSTAGRAM giveaway! We are collaborating with the apparel company MAXOUTorGETOUT.com Check it out and enter on IG if you are interested. Invalid Link Removed
  7. EWolfe08

    eFlow + Pro Tan Giveaway!

    Hey guys, just wanted to let you know we are doing a giveaway on INSTAGRAM with Pro Tan. 1 Bottle of ENCINERATE thermogenic/fat burner + 1 Bottle of Pro Tan Physique Bronze Instant Competition Color If you are interested check it on on Instagram @eFlowNutrition Invalid Link Removed
  8. EWolfe08

    Who else scoops their pre workout like this?!

    For good measure! Invalid Link Removed
  9. EWolfe08

    Shoulder Blast - Building Caps

    I have been working pretty hard to developing my delts more, especially building some good caps, I've been making steady progress I think. As aways, 1 scoop ENRAGE pre workout 15 minutes before lifting. This product gives me a great pump with smooth sustained energy. Couple minutes of...
  10. EWolfe08

    Extreme Back Workout

    Here is the back workout I just completed! I am just over 2 weeks out from NPC Jr. Nationals in Chicago. First thing in the morning I did 30 minutes stair stepper (interval. fasted). Then home to eat and do some work. Then back to the gym to Lift. 10 minutes before workout 1 Scoop ENRAGE...
  11. EWolfe08

    My boys NEW MP IFBB Pros!

    My two buddies and workout partners just earner their MP Pro cards today at Jr. USA's in South Carolina! Only top 3 from the overall were awarded Pro Cards. They were 1st and 2nd. Super stoked for them!
  12. EWolfe08

    Enrage (40 Servings)

    Product information
  13. EWolfe08

    Men's Physique Contest Prep Training Log??? Jr. Nationals

    I've been wanting to do a "log" here on the forum and figured I might do one in regards to my current prep training, maybe it could include some brief info on diet and supplements also. Currently I'm 3 weeks out from NPC Jr. Nationals in Chicago, if I don't get my Pro card there, then I'll be...
  14. EWolfe08

    eFlow Nutrition MEMORIAL DAY SALE 10% off + FREE shipping!

    Check out the eFlow Nutrition Memorial Day sale! Featuring ENRAGE my pre workout of choice! And ENCINERATE my thermo of choice during contest prep! Invalid Link Removed
Back
Top