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  1. 35y old's first cycle - what you think?

    35y, male, 184cm, 81kg, 12% BF, training on-off since high school, now only diet is better and training seriously for 20 months. Started at 77kg 22% BF (mid 2011). Daily food and supplement equals to approx. 4000cal. (300g prot, 300g, carbs, 130g fat). Using a 4-day split routine. Minimal...
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