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  1. Bloating problem

    im tired of being bloated around the stomach area after i drink or eat.I dont even eat myself till im stuffed but lot of times, i look bloated like im pregnant. Does anybody else have this problem? Is there anything out there to help out with bloating?

  2. Need advice on cutting

    ok here it goes. I've been cutting for about 2 month now and i dont know if im doing it right or what but it looks like the only place that i still have fat is all around my stomach. all of my other parts on my body doesnt seem to have alot of fat compared to my stomach. Im getting frustrated.I...

  3. critique my cutting diet.

    been eating this diet for about a month or so and just want your opinion.Let me know if it can be improved.Mondays and Fridays, i work out at 4 pm and on tues-thurs workout at 5 am. Here is my diet when i work out at 4 pm 6 am : 2 Wheat with natty pb spread on both,2 egg whites,2 scoops of...
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