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  1. Androdrol + True Shred + Invictus stack

    What would be the issues with stacking these? Should anything be added/taken away?

  2. Focused chest routine for hypertrophy/size?

    Here is my current chest routine I've been using while cutting. Mid grip Bench 185 3x10 Mid grip Incline bench 135 3x10 Mid grip Decline bench 115 3x10 Incline closed db press 30ea 3x10 ive been cutting for 12 weeks and now I'd like to work on hypertrophy, mainly in my chest. I'm not so...

  3. 20lbs down and I've hit a plateau - What now?

    Male - 5'10 - 27y/o - 25% bf - workout 5 days per week Macros needed for cutting with a low carb 500 calorie deficit according to TDEEcalculator.net Maintenance = 3375 calories per day Cutting = 2875 calories per day Protein = 288 grams per day Fat = 128 grams per day Carbs = 144 grams per day...

  4. Looking for advice on first cycle for cutting and adding lean mass

    First off, I'm not looking for a source. With that out of the way: I'm 27, been steadily lifting a little over two years now. Diet is where it should be. I'm looking to lose another 30lbs of fat and put on lean muscle. I started out really, really heavy and I plateaued a while ago. Just to...

  5. D-bal legitimacy

    Hey guys, I'm new here and just trying to learn what to take and how to take it safely. I've been working out for about two years now and I feel like I've hit a plateau. I'll list stats below. So my point here is to see what supplements I should take on top of my whey and creatine. I don't have...
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