Hey guys I know a bunch of you are currently logging it and/or took it for a month at least, I was wondering about all your feedback. My goals are to cut fat while maintaining/gaining muscle
Thanks
hey guys I've been cutting a while and wanted to kick start it with using a Fat burner I read a lot of reviews online and everyone seems to love A-T2 so I was wondering is it safe for a 20 year old and will it effect hormones in any way after use, because I read it has effects on thyroid function?!?
Here is an interesting study I found, It may suggest that eating protein,carbs seperate from eachother may be the best way to go:
furthermore this was taken from layne nortons article on broscience forum where he states:
Hey guys I've always thought Carbs post workout weren't great because they can cause a blunt in GH release especially if you train late at night however This study states the opposite:
what do you guys think?
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