Search results

  1. Training for Old guy

    Looking for advice in regards to weight training for an older guy - 53 yrs old to be precise. Stats 5' 08" 158 lbs ~ 12% BF Goal - lower BF to maybe 9-10% - increase weight to 165 lbs if I can maintain low BF while doing so. I am concerned I train too often - it seems I believe in a more...

  2. bunk aromasin ? had to increase dose

    53 yr old male - 160 lbs - 12% BF Been taking 25 mg Chlomid EOD for about 8 months now rather than go on TRT - this has raised my total testosterone from near the bottom of the range to near the top of the range. In doing so, my estrogen also went up dramatically - in Canada range is 0 to 160...
Back
Top