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  1. Motivation gone

    Hey all, Im 23 years old, 210, and having some issues. From when I was 17 to about a year ago I was pretty serious about lifting. I had all the motivation in the world and while I had brief periods of inactivity, I was consistent. I would look in the mirror and hate what I saw, Id use...

  2. Cypianate Help

    So I'm around 190, 195. Been working out for 3 years, started out at 130, I have a skinny build, I'm not supposed to be as big as I am but I want to put on about 15 more lbs before I cut and start maintaining. I have this cypianate, about 8 weeks worth. It's about the only thing I plan on...
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