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  1. Fat2fit2017

    Keto Question

    I'm using a party simple keto diet and I started tracking my diet and macros in this My Keto Log app. It's pretty handy. I was messing around on the app today and found a macro calculator. And in this calculator, I was given this information: Invalid Link Removed My day-end macros, however...
  2. Fat2fit2017

    Where do I Go From Here?

    Hey guys.. I've been working hard to meet my goal of losing 100 lb for about 5 months. I've had a couple setbacks, but nothing hugely disappointing.. Just a moment of weakness or two. At any rate, I've managed to lose 48lb. And I'm stuck. I have a friend helping me out with a diet plan and...
  3. Fat2fit2017

    Need Advice on Where To Go From Here

    Hey guys.. I've been working hard to meet my goal of losing 100 lb for about 5 months. I've had a couple setbacks, but nothing hugely disappointing.. Just a moment of weakness or two. At any rate, I've managed to lose 48lb. And I'm stuck. I have a friend helping me out with a diet plan and...
  4. Fat2fit2017

    I Have No Idea Where To Start..

    So I made up my mind in February that I'm going to start living a much healthier lifestyle and build the body I've always wanted and been envious of. I consulted and employed a dietician to come up with a diet and simple workout with which to cut weight. Since then, I've gone from 280lb to...
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