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  1. coachgarfield

    Insulin

    what does insulin do for your body in bodybuilding terms??
  2. coachgarfield

    Walking lunges for mass?

    Are lunges a mass building exercise?
  3. coachgarfield

    Recommend me a PH

    stats: 5ft11 224lbs body fat 11-13% age 24 Goal: put on some more muscle, as well as to lose some more body fat Things I have for a cycle Inhibit-E,CYCLE ASSIST, and A-HD "OTC" and milk thistle. Need some kind of a SERM probaly though. -Thanks
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