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Help!
Bodybuilding pros, please check out my thread under the natural bodybuilding forum and give me what you think!- cluffybaby
- Thread
- Replies: 1
- Forum: Pro Bodybuilding
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Help!
Bodybuilder pros, please check out my thread under the natural bodybuilding forum and comment, give advice/suggestions, and help out.- cluffybaby
- Thread
- Replies: 0
- Forum: Bodybuilding Contest Preperation
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First natural comp help
Hey guys! I want to do my first show this next spring. I currently weigh 183.2 lbs and 12.9% bf and am 6 ft tall. My goal is to increase size for the remainder of this yr, then start cutting 16 weeks before show day. I'm looking for ideas, suggestions, and recommendations. How many calories are...- cluffybaby
- Thread
- Replies: 7
- Forum: Natural Bodybuilding